Tag Archives: training

Snowbirds

Dang. Overnight lows in the low 20s last week, again. And after raining all day, turning to sleet turning to snow? Cancel my reservation for that class at the gym. Unfortunately, sitting around on my chilly rear with mug after … Continue reading

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What Is That to You?

“C’mon, Jan… cadence!” I reminded myself. Panting, I shifted to an easier gear so I could pedal faster. Sure enough, my speed increased slightly despite the stiff climb. I was 1.2 miles into the first of two laps on the … Continue reading

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Eensy Weensy Spider

Several weeks ago Heather, my sweet daughter-in-law, invited me to do the bicycle portion of a sprint (short-distance) relay triathlon. She will do the swim and run parts. It’s pretty exciting… now we’re not just mom/daughter, not just friends… we’re … Continue reading

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Gift Ideas for the Bike Masochist

You can just tell when a fitness product is targeted toward the male market. Recently Brent was looking online for some new cycling DVDs. (These are videos meant to guide your workout on a stationary bike or trainer, as I’ve … Continue reading

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